Countries such as India record over 10 million cases of stress disorder and another 10 million cases of anxiety disorder every year. In developed countries such as US, the number of documented anxiety cases are 40 million adults (over the age of 18). This accounts to a total of 18% of the entire population.
Stress, Anxiety and depression can it anyone. It does not differentiate between a student, professional, businessman, sports person or even a meek and modest home maker.
There are n number of factors that could lead to anxiety and stress. It could be a failed examination, a lost game, stress and anxiety due to post trauma or just a bad day. Stress always has a compounding effect on an individual’s health.
What are the general ailments for any individual mental health?