25+
Best Psychologistin Hyderabad
about us
Welcome to You & Me
At You & Me, we are passionate about empowering individuals to take control of their mental well-being. Our mission is to provide accessible, affordable, and effective mental health solutions that cater to the unique needs of each individual
Our Story
You & Me was founded on the principle that mental health is just as important as physical health. Our team of experts, including psychologists, therapists, and counselors, came together to create a platform that would bridge the gap between mental health needs and available resources. We believe that everyone deserves access to quality mental health care, regardless of their background or financial situation.
Students
Teachers
Dr. Veerender Chennoju
Psychologist at You & Me
Our Philosophy
We strongly believe that building an outstanding nation is to unleash the hidden potential of every student and align it towards achieving national goals
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Our Training Programs
At You & Me, we offer a range of training programs designed to help individuals develop the skills and strategies they need to succeed in their personal and professional
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Our Approach
We believe that sympathy understands how someone feels, while empathy is feeling how someone feels. Our training programs are crafted thoughtfully
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Our Impact
Till today, we have trained more than 3,00,000 students in India, including farmers, to build their self-esteem and face crises in life. Our training programs.
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25
Years OfExperience
International Contributions
Dr. Veerender Chennoju
Over the past 20 years, Dr. Veerender has been a prominent figure at numerous international workshops and conferences. Some of his notable appearances as a Lead Speaker include:
Dr. Veerender Chennoju is a distinguished psychologist with an impressive array of academic credentials from multiple esteemed institutions. He holds an MSc in Psychology from Kakatiya University, a Postgraduate degree in Psychological Counseling from IPMS, Mumbai, and a PG Diploma in Counseling & Guidance from Annamalai University. Additionally, he earned a Master’s degree in Philosophy from the Central University of Hyderabad and both a Master’s and Doctorate in Physics from Osmania University.
- International Workshop on “Community Health” at Yogi Vemana University, Kadapa (2019)
- International World Congress of Sports in Bahrain (2019)
- International Conference on Renaissance of Sports in Trichy (January 2019)
- International Conference on Physical Education in Bangkok, Thailand (2018)
- National Workshop on Youth Empowerment at National College, Trichy, TN (2018)
A Visual Journey of Dr. Veerender's Work
At You & Me, we are proud to present a gallery showcasing the various initiatives and events led by Dr. Veerender, a distinguished expert in addressing critical societal issues. This visual journey provides a glimpse into the impactful work of Dr. Veerender and his team, highlighting their commitment to empowering individuals and communities through awareness and education.
Workshops and Seminars
Photos from interactive sessions on mental health, relationship dynamics, and social challenges.
Campaigns and Events
Images from awareness campaigns and events addressing critical societal issues such as student suicides, farmer suicides, and marital challenges.
Community Engagement
Pictures from community outreach programs and partnerships with local organizations.
Students
Teachers
Parents
Professionals
Academic Anxiety
I feel overwhelmed by my schoolwork. What can I do?
Break tasks into smaller steps and reach out to us for strategies to manage your workload effectively.
I can't focus on my studies. Can you help?
Yes, we offer personalized techniques to improve concentration and productivity.
How can I balance my studies with extracurricular activities?
Our counselors can guide you in creating a balanced schedule that accommodates both.
Why do I feel so much pressure to succeed academically?
Explore the sources of pressure and learn coping strategies with our supportive team.
What if I can't talk to my parents about my academic stress?
Our counselors provide a safe space to discuss your concerns and find solutions.
How can I stop feeling so anxious before exams?
Learn relaxation techniques and exam preparation strategies by scheduling a session with our counselors.
What should I do if I'm always stressed about grades?
We can help you develop a healthier perspective on academic performance and stress management.
I'm afraid of failing. How can I cope with this fear?
Let us help you build confidence and resilience through targeted counseling sessions.
How do I manage time effectively for assignments?
We offer time management workshops and personalized advice to help you stay organized.
How can counseling help me with academic anxiety?
Counseling provides tools and support to manage anxiety and improve academic performance.
Career Concerns
I'm unsure about my career path. Where do I start?
Begin by exploring your interests and strengths with our career counseling services.
What if I'm unhappy in my current job?
We can help you explore new opportunities and make informed career decisions.
I'm considering a career change but feel scared. What should I do?
Discuss your fears and aspirations with us to create a realistic transition plan.
What if I'm experiencing burnout at work?
Seek guidance from our counselors to identify burnout signs and develop coping strategies.
Why am I not satisfied with my career progress?
Explore underlying issues with our support to set achievable career goals.
How do I handle stress at work?
Learn stress management techniques tailored to your situation by consulting our experts.
How can I improve my work-life balance?
Our counselors offer strategies to help you prioritize personal well-being alongside career goals.
How do I prepare for job interviews effectively?
We provide interview coaching and practice sessions to boost your confidence
How can networking benefit my career, and how do I start?
Learn effective networking techniques through our workshops and personalized advice.
Can counseling really help with career concerns?
Yes, it offers clarity, direction, and support in navigating career challenges effectively.
Relational Rifts
We're constantly arguing; how can we fix this?
Improve communication skills with the help of our relationship counseling sessions.
What if we're drifting apart emotionally?
Reconnect with your partner through targeted exercises provided in therapy sessions.
We're considering separation; is there hope for us?
Counseling can provide clarity and tools for decision-making regarding your relationship's future.
Why do small issues turn into big fights between us?
Identify triggers and learn effective communication strategies with our support.
How can we better understand each other's needs?
Counseling helps couples articulate needs clearly and develop empathy for one another.
How do we rebuild trust after a betrayal?
Our therapists guide couples through the process of rebuilding trust step by step.
How can we improve intimacy in our relationship?
Explore ways to enhance intimacy with expert guidance from our counselors.
How do we handle conflicts without hurting each other?
Learn conflict resolution techniques that promote understanding and respect through counseling.
Can we save our relationship after infidelity?
Healing is possible; let us guide you through the process of recovery together.
Is it normal to have ups and downs in a relationship, and when should we seek help?
Ups and downs are normal, but seek help when issues persist or escalate; we're here to assist you.
Entrepreneurial Exhaustion
I'm constantly stressed about my business—what can I do?
Learn stress management techniques tailored for entrepreneurs by consulting our experts
What if I'm experiencing burnout as an entrepreneur?
Identify burnout signs early on; seek guidance from our counselors for effective coping mechanisms.
Can counseling really benefit entrepreneurs like me?
Absolutely! It provides clarity, direction, support—and helps prevent burnout effectively!
Why is networking important—and how do?
Networking plays an essential role—it opens doors previously closed off entirely due lack thereof connections made within industry circles where key players reside who could potentially become valuable allies down line when least expected but most needed most desperately so don't hesitate reaching out today schedule appointment discuss further details regarding these matters more depth tomorrow morning first thing bright early dawn breaks anew once again anew.
How common is burnout among entrepreneurs?
Approximately 50% of entrepreneurs experience burnout at some point in their careers, highlighting the need for effective stress management strategies.
How do I maintain work-life balance while running a business?
Prioritize self-care alongside professional goals through strategies offered in counseling sessions.
Why am I struggling so much with decision-making lately?
Explore underlying factors affecting decision-making abilities during personalized therapy sessions.
How do successful entrepreneurs manage their stress levels?
Discover proven techniques used by successful individuals through workshops led by experienced professionals at You & Me Psychological Counseling Center!
What is Entrepreneurial Exhaustion?
Entrepreneurial Exhaustion, or burnout, is a state of mental, physical, and emotional exhaustion caused by prolonged stress from running a business. It can lead to decreased motivation, difficulty concentrating, and a negative outlook on work and life.
What are the symptoms of Entrepreneurial Exhaustion?
Symptoms include lack of focus, decreased motivation, persistent feelings of sadness or depression, trouble sleeping, and heightened irritation. Recognizing these signs early is crucial for prevention and intervention.
Sports Stress
What is Sports Stress?
Sports Stress occurs when individuals view competitive situations as threatening and respond with apprehension and tension. If you're experiencing anxiety in sports, seek help to develop coping strategies.
What are common sources of stress in sports?
Common sources include performance anxiety, fear of failure, high stakes competition, injury and recovery, balancing commitments, and team dynamics.
What strategies can help manage stress in sports?
Strategies include changing your mindset through positive self-talk, practicing relaxation exercises like deep breathing and muscle relaxation, and taking care of your physical health through proper nutrition and sleep.
Can stress in sports lead to burnout?
Yes, chronic stress in sports can lead to burnout, characterized by a lack of enjoyment, decreased motivation, and physical and emotional exhaustion.
What role does self-care play in managing sports stress?
Self-care is essential for managing sports stress. It includes practices like mindfulness, exercise, and social support to maintain mental and physical well-being
How does stress affect athletic performance?
Stress can significantly impact athletic performance by causing muscle tension, fatigue, and anxiety, leading to decreased performance and increased risk of injury.
Can stress management improve athletic performance?
Yes, effective stress management can improve focus, reaction time, and overall performance by reducing anxiety and improving mental well-being
How can I deal with pressure from coaches and parents?
Dealing with pressure involves communicating openly with coaches and parents, setting realistic goals, and focusing on personal improvement rather than external expectations.
How can I maintain a healthy attitude towards sports?
Maintaining a healthy attitude involves focusing on personal growth, enjoying the process, and recognizing that mistakes are part of the learning process.
Can seeking professional help be beneficial for managing sports stress?
Yes, seeking help from a sports psychologist or counselor can provide valuable strategies and support for managing stress and improving performance. Call us to schedule an appointment for personalized guidance.
Awareness Programs
At You & Me, we are dedicated to creating impactful programs that address critical societal issues, fostering awareness, and driving positive change. Under the guidance of Dr. Veerender, our initiatives have garnered widespread recognition and participation, evolving into significant mass movements. Our mission is to educate, empower, and support various segments of society, including students, farmers, teenagers, and couples, by tackling pressing challenges such as suicide prevention, mental health, and marital issues.
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Furkan Giray
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Testimonials
What our clients say
Srivastava R
"I had a phone consultation with Veerender Sir from the US to address my anxiety, overthinking, and sleep issues. His therapy sessions provided simple, logical solutions, leading to a significant reduction in overthinking and improved well-being. I'm grateful for his support and practical advice, which have helped me feel much better."
Furkan Giray
"I faced immense stress and pressure for two months. At this juncture, I met Dr. Veerender garu and discussed my situation in detail. After our discussion, I felt much relief and gained valuable self-insight. Sir also provided practical advice on managing daily stress, which has been very useful. Thank you, sir!"
Purushotham Yadoji
"Me, my children got immense benefit with the guidance, advice provided by Dr C Veerender garu. He is the best psychologist available in Hyderabad. My association with him is more than 3 decades. I strongly recommend to all for contacting Dr Veerender ji as and when any help/counselling is required."
Rambabu Neelakantam
"The best place for couples to understand their innate abilities and overcome past struggles. Thanks to Veerender garu for making relationship realizations so easy with his expertise. Kudos to his experience! Special thanks to Joshi garu for his analytical expertise and problem-solving skills. Grateful for their guidance and support!"
HMR S
"We faced marital issues, including silent treatment, reverse blaming, control, and communication problems. After 2-3 sessions with Veerender Sir, I saw a huge difference. His counseling, especially on behavioral issues, worked like magic. Online consultations made it convenient.for helping us build a happy marriage!"
Ruthvika salloju
"I’ve been in therapy with Dr. C. Veerender for depression and anxiety. He’s incredibly patient, understanding, and non-judgmental—like talking to a best friend. His guidance, humor, and support, along with recommending a great neuropsychiatrist, have truly helped me. Grateful for this journey and his invaluable advice!"
Ruchi
"Dr. Veerender Sir is amazing—he understands emotions like no one else. I came with anxiety and overwhelming emotions, and he helped me channel them correctly. Thanks to him, I feel like myself again. Trust the process, and you’ll see the change. Truly grateful for his guidance and support!"
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Call For More Info
939-077-1469